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TwitterAfter a “broke back” episode last week that got me off the track for seven days, I’m back on the road. A happy one for me and an instant surprise for Que.
A week of waiting
The back pain persisted until Thursday. I was not able to do my morning runs. I would wake [...]
Posts Tagged ‘the fort’
A Happy Recovery
Posted by jgavan101 on September 29th, 2008
Posted in 1-Running 
Tags: Botak Paabilisan, happy feet, Hope in Motion 3, Legaspi, Makati, OctobeRun, Salcedo, SOS, the fort 
5 Comments »Running in the Moonlight
Posted by jgavan101 on September 17th, 2008
When practicing for your first marathon, they strongly urge you not to miss the long runs. While there will be shorter runs in the middle of the week, it is the long runs that builds up the mileage and the endurance to finish the full 42kms. I do my long runs on Sunday [...]
Posted in 1-Running Tags: adidas, adidas king of the road, adidas kotr, Ayala, Fun Run, KOTR, long run, Makati, Manila, marathon, new balance, power race, raising hope 2, Run, the fort 5 Comments »How to kill a dinosaur… Part 2
Posted by jgavan101 on August 19th, 2008
Almost a year ago, I had an encounter with a dinosaur during one of my practice runs at CCP. I thought that was all over. I have saved the world. But once again, the world was in danger.
I was wearing the same shirt and the same shorts that day. It was [...]
Run Together – Men's Health Miracle Run 2008
Posted by jgavan101 on August 18th, 2008
When I heard about the Miracle Run, I already wanted to join the race. Despite having an expensive registration fee, it was for a good cause. Part of it goes to GMA Kapuso Foundation. Quennie and I have been supporting this type of efforts. We both sponsor a child thru World [...]
Posted in 1-Running Tags: Fun Run, GMA, kapuso foundation, Manila, men's health, miracle run, summit media, the fort 7 Comments »Running Events in August
Posted by jgavan101 on July 18th, 2008
I won’t be joining any road races until the end of the month and concentrate on the long run practices to prepare myself for a possible 42K before the year ends. So, I’ll be missing some good runs like the the TNF North Face 100K Ultra Marathon in Tagaytay and the Robinson Supermarket 5k [...]
Posted in 1-Running Tags: Fun Run, Manila, marathon, men's health, milo, miracle run, nike human race, nike+, runrio, survey, the fort 8 Comments »One La Salle Run (OROFOLS)
Posted by jgavan101 on July 14th, 2008
This will be my last run for the month. Usually, I only join fun runs once a month. But the long runs attracted me lately. There was the 15KMizuno Infinity run and the 21K Manila Half Marathon Challenge. This time it’s a 10 miler (16kms) at my favorite running destination, The [...]
Posted in 1-Running Tags: alma mater, animo, Fun Run, la salle, la salle brothers, Manila, one la salle, one la salle run, OROFOLS, the fort 4 Comments »Mizuno Rush to Infinity Run 2008
Posted by jgavan101 on June 30th, 2008
I haven’t run any road races yet since he year started. I was unfortunate to have missed the first Mizuno Infinity Run last March. I didn’t make it to the registration cut off time. Luckily, they organized another Mizuno run last Sunday. And I made sure I get to run this [...]
Posted in 1-Running Tags: Fun Run, infinity run, Manila, marathon, mckinley, mizuno, mizuno infinity run, race results, rush, rush to infinity run, the fort 6 Comments »
