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TwitterMy back is painful. I wasnt able to make my long run this Sunday. I have to rest.
It happened last Thursday. I had a great morning run. I made a fast time compared to my previous runs at Ayala. My laps at the triangle was sustained between 6-7 mins [...]
Posts Tagged ‘raising hope 2’
Broke Back
Posted by jgavan101 on September 22nd, 2008
Posted in 1-Running 
Tags: back injury, back pain, injury, long run, raising hope 2, Rockwell, Rockwell makati, Run 
11 Comments »Running in the Moonlight
Posted by jgavan101 on September 17th, 2008
When practicing for your first marathon, they strongly urge you not to miss the long runs. While there will be shorter runs in the middle of the week, it is the long runs that builds up the mileage and the endurance to finish the full 42kms. I do my long runs on Sunday [...]
Posted in 1-Running Tags: adidas, adidas king of the road, adidas kotr, Ayala, Fun Run, KOTR, long run, Makati, Manila, marathon, new balance, power race, raising hope 2, Run, the fort 5 Comments »
