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When practicing for your first marathon, they strongly urge you not to miss the long runs. While there will be shorter runs in the middle of the week, it is the long runs that builds up the mileage and the endurance to finish the full 42kms. I do my long runs on Sunday [...]
Posts Tagged ‘Manila’
Running in the Moonlight
Posted by jgavan101 on September 17th, 2008
Posted in 1-Running 
Tags: adidas, adidas king of the road, adidas kotr, Ayala, Fun Run, KOTR, long run, Makati, Manila, marathon, new balance, power race, raising hope 2, Run, the fort 
5 Comments »Back in Baguio
Posted by jgavan101 on August 26th, 2008
The original plan was to go to Polillo Island. We were invited to be there and were asked that the youth will conduct the Sabbath services. However, the weather wasn’t so kind and we were advice not to push through with the activity. It would be a long weekend and we wanted [...]
Posted in 4-Travel Tags: Baguio, botanical garden, camp john hay, good shepherd, Manila, mine's view, Philippines, prenups, Travel 4 Comments »Run Together – Men's Health Miracle Run 2008
Posted by jgavan101 on August 18th, 2008
When I heard about the Miracle Run, I already wanted to join the race. Despite having an expensive registration fee, it was for a good cause. Part of it goes to GMA Kapuso Foundation. Quennie and I have been supporting this type of efforts. We both sponsor a child thru World [...]
Posted in 1-Running Tags: Fun Run, GMA, kapuso foundation, Manila, men's health, miracle run, summit media, the fort 7 Comments »Race Crashers – FEATI Blue and Gold Run
Posted by jgavan101 on August 11th, 2008
I woke up late. I wanted to join the FEATI Fun Run at Roxas Blvd. I set the alarm at 5:00am but woke up an hour later. But the weather was great. The sun is up. Que and I decided to run anyway. She needs to practice for the [...]
Posted in 1-Running Tags: 10K, Breakfast Club, FEATI Run, Fun Run, fun run photos, Km0, Manila, PAC, Philippines, photos, race result, takbo.ph, Youth Ministries 3 Comments »Virtual Training Run #6 Recap
Posted by jgavan101 on July 31st, 2008
I slept late last night because I have to finish an ambigram design that was long overdue. I was scared not being able to wake up the next day for the virtual run as I promised myself and my virtual running mates.
I wasn’t able to wake up on time. But it was enough [...]
Posted in 1-Running Tags: Ayala, Makati, Manila, morning run, Paseo, recap, Run, running, Virtual Run 4 Comments »
