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	<title>Manokan Express &#187; Bacolod</title>
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		<title>My Bacolod Wedding – Videos</title>
		<link>http://manokanexpress.com/2009/05/my-bacolod-wedding-videos/</link>
		<comments>http://manokanexpress.com/2009/05/my-bacolod-wedding-videos/#comments</comments>
		<pubDate>Mon, 11 May 2009 00:53:27 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[7-Personal]]></category>
		<category><![CDATA[april 19]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[jinoe]]></category>
		<category><![CDATA[quennie]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=785</guid>
		<description><![CDATA[Here are the videos that we have shown during the wedding ceremony.  It took me several days just sorting out the pictures and editing them to a video.  See Jinoe and Quennie like you have never seen them before.  Hehehe.
Quennie&#8217;s AVP
[dailymotion id=x98ysx]
Jinoe&#8217;s AVP
[dailymotion id=x98ytb]





		
			 
		
		
			 
		
		
			 
		
		
			 
		
		
			 
		
		
			 
		
		
			 
		
		
			 
		





]]></description>
		<wfw:commentRss>http://manokanexpress.com/2009/05/my-bacolod-wedding-videos/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Running Bs</title>
		<link>http://manokanexpress.com/2009/04/the-running-bs/</link>
		<comments>http://manokanexpress.com/2009/04/the-running-bs/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 14:22:41 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[1-Running]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[boracay]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=764</guid>
		<description><![CDATA[April was a big month for me.  Aside from getting married, I also got to run in three great places in the country.  Boracay.  Bacolod.  Baguio.
Boracay

I never imagined myself going to Boracay this year.  But when Women&#8217;s Health invited Quennie to the magazine launch in Boracay last April 4-5, I was able to tag along.  [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2009/04/the-running-bs/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Dream Run #2 – La Carlota City 22K</title>
		<link>http://manokanexpress.com/2009/01/dream-run-2-la-carlota-city-22k/</link>
		<comments>http://manokanexpress.com/2009/01/dream-run-2-la-carlota-city-22k/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 07:48:42 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[1-Running]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[la carlota]]></category>
		<category><![CDATA[Negros Occidental]]></category>
		<category><![CDATA[pontevedra]]></category>
		<category><![CDATA[runabout]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[san enrique]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=709</guid>
		<description><![CDATA[Quennie and I went home to Bacolod last week to finalize some arrangements for the wedding.  One thing I was excited about was a runabout. At first, I was planning to do a 42K from Pontevedra to Bacolod City.  But while we were travelling from the city to my hometown, I found the route a [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2009/01/dream-run-2-la-carlota-city-22k/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Bacolod Food Trip</title>
		<link>http://manokanexpress.com/2008/09/bacolod-food-trip/</link>
		<comments>http://manokanexpress.com/2008/09/bacolod-food-trip/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 02:54:13 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[5-Food]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[calea]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate mousse cake]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[L'Fisher Hotel]]></category>
		<category><![CDATA[trattoria uma]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=445</guid>
		<description><![CDATA[Whenever I return to my hometown, my diet is completely forgotten.  I would usually resist the urge to eat a lot on the first day, second day, third&#8230; no.  I would usually give up on the third day.  It would be two servings of chicken inasal and two servings of rice at [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Dream Run #1</title>
		<link>http://manokanexpress.com/2008/09/dream-run-1/</link>
		<comments>http://manokanexpress.com/2008/09/dream-run-1/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 01:42:38 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[1-Running]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[dream run]]></category>
		<category><![CDATA[hinigaran]]></category>
		<category><![CDATA[pontevedra]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=428</guid>
		<description><![CDATA[


Starting Point &#8211; KM42 at Pontevedra just at the foot of the bridge


In 2001, I told myself that I should run a 10km distance before I reach the age 40.  What I had in mind was to run from Pontevedra, which is my fathers hometown, to Hinigaran, which is my mother&#8217;s hometown.  It [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2008/09/dream-run-1/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Pre-Marital Chronicles – Wedding Un-necessities</title>
		<link>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-wedding-un-necessities/</link>
		<comments>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-wedding-un-necessities/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 11:30:51 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[7-Personal]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[bridal car]]></category>
		<category><![CDATA[The Pre-marital Chronicles]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding albums]]></category>
		<category><![CDATA[wedding coverage]]></category>
		<category><![CDATA[wedding photos]]></category>
		<category><![CDATA[wedding preparations]]></category>
		<category><![CDATA[wedding video]]></category>
		<category><![CDATA[WeddingAnnouncer]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=290</guid>
		<description><![CDATA[Weddings have become too commercialized these days.  There&#8217;s a lot of add-ons to what has been a simple gathering of witnesses to a holy vow between a man and a woman.  Quennie and I had been very practical since we started working while supporting our family.  When it comes to money, we [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-wedding-un-necessities/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Pre-marital Chronicles – Location, Location, Location</title>
		<link>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-location-location-location/</link>
		<comments>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-location-location-location/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 10:28:43 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[7-Personal]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[filipino wedding]]></category>
		<category><![CDATA[garden wedding]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[pinoy wedding]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding announcer]]></category>
		<category><![CDATA[wedding preparations]]></category>
		<category><![CDATA[wedding venue]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/?p=278</guid>
		<description><![CDATA[
Last May, we went back to Bacolod to look for possible venues. We checked out some hotels and resorts where we can have our dream wedding.
Quennie and I wanted a garden wedding. So we were looking for a place that have a nice garden and will have a provision when it rains. We need a [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2008/07/the-pre-marital-chronicles-location-location-location/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seeing the other side of Negros</title>
		<link>http://manokanexpress.com/2007/11/seeing-the-other-side-of-negros/</link>
		<comments>http://manokanexpress.com/2007/11/seeing-the-other-side-of-negros/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 02:03:16 +0000</pubDate>
		<dc:creator>jgavan101</dc:creator>
				<category><![CDATA[4-Travel]]></category>
		<category><![CDATA[Apo Island]]></category>
		<category><![CDATA[Bacolod]]></category>
		<category><![CDATA[Cebu Pacific]]></category>
		<category><![CDATA[Dumaguete]]></category>
		<category><![CDATA[Negros Occidental]]></category>
		<category><![CDATA[Negros Oriental]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Piso Fare]]></category>
		<category><![CDATA[Siquijor]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[Visayas]]></category>

		<guid isPermaLink="false">http://manokan.wordpress.com/2007/11/19/seeing-the-other-side-of-negros/</guid>
		<description><![CDATA[I just got back from a 5-day trip to the other side of Negros.  I have visited Negros Oriental, Apo Island and Siquijor.  A great vacation before the year ends. 
Although I grew up in Bacolod and visited several town in Negros Occidental, I have never been to Negros Oriental.  When Cebu Pacific offered the Piso Fare early this [...]]]></description>
		<wfw:commentRss>http://manokanexpress.com/2007/11/seeing-the-other-side-of-negros/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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