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	<title>Comments on: Running Log</title>
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		<title>By: Patrick Concepcion</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-60</link>
		<dc:creator>Patrick Concepcion</dc:creator>
		<pubDate>Sun, 29 Jun 2008 05:45:26 +0000</pubDate>
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		<description>See you on July 6 for the Manila 1/2 Marathon
Patrick Concepcion
RunningShield blog</description>
		<content:encoded><![CDATA[<p>See you on July 6 for the Manila 1/2 Marathon<br />
Patrick Concepcion<br />
RunningShield blog</p>
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		<title>By: ifoundme</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-59</link>
		<dc:creator>ifoundme</dc:creator>
		<pubDate>Thu, 10 Apr 2008 09:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://manokan.wordpress.com/running-log/#comment-59</guid>
		<description>i did join milo fun run when i was in 2nd grade. LOL! dugay na gid kaayo. then there was another 10K marathon sang grade 6 ako which i forgot kung ano ato. basi subong 1K pa lang gaawas na dila ko sang kakapoy. LOL! thanks for all the info. :)

&lt;blockquote&gt;&lt;em&gt;Hala, pag-practice na.&lt;/em&gt;&lt;/blockquote&gt;</description>
		<content:encoded><![CDATA[<p>i did join milo fun run when i was in 2nd grade. LOL! dugay na gid kaayo. then there was another 10K marathon sang grade 6 ako which i forgot kung ano ato. basi subong 1K pa lang gaawas na dila ko sang kakapoy. LOL! thanks for all the info. <img src='http://manokanexpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<blockquote><p><em>Hala, pag-practice na.</em></p></blockquote>
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		<title>By: ifoundme</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-58</link>
		<dc:creator>ifoundme</dc:creator>
		<pubDate>Thu, 10 Apr 2008 06:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://manokan.wordpress.com/running-log/#comment-58</guid>
		<description>ay thanks gid. i used to run and compete pero i stopped while in college until now coz it felt like i was running my whole lifetime. namiss ko gid. so i want to try it again. my ultimate goal is to run for that NY marathon. wishful thinking pero who knows? basi magtuod ya. :)



&lt;blockquote&gt;&lt;em&gt;Goal ko lang gani sg una was to run 10K before reaching the age of 40.  Now, hobby na lg ang 10K.  My goal now is to run a marathon in 5hrs or less.  :D  There are good marathons in the country also, Milo Marathon, Subic Marathon, Clark Marathon and Pasig Marathon.  I&#039;m preparing for the half marathon this coming June.  Tani madayon lg ko.  Kitakits sa mga fun runs.&lt;/em&gt;&lt;/blockquote&gt;</description>
		<content:encoded><![CDATA[<p>ay thanks gid. i used to run and compete pero i stopped while in college until now coz it felt like i was running my whole lifetime. namiss ko gid. so i want to try it again. my ultimate goal is to run for that NY marathon. wishful thinking pero who knows? basi magtuod ya. <img src='http://manokanexpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<blockquote><p><em>Goal ko lang gani sg una was to run 10K before reaching the age of 40.  Now, hobby na lg ang 10K.  My goal now is to run a marathon in 5hrs or less.  <img src='http://manokanexpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   There are good marathons in the country also, Milo Marathon, Subic Marathon, Clark Marathon and Pasig Marathon.  I&#8217;m preparing for the half marathon this coming June.  Tani madayon lg ko.  Kitakits sa mga fun runs.</em></p></blockquote>
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		<title>By: ifoundme</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-57</link>
		<dc:creator>ifoundme</dc:creator>
		<pubDate>Thu, 10 Apr 2008 05:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://manokan.wordpress.com/running-log/#comment-57</guid>
		<description>when is your next run? daw kanami intra ah. hehe!

&lt;blockquote&gt;&lt;em&gt;Here&#039;s a site that I visit to be updated with the schedule.  It has listed most of the marathon and fun runs in Manila and other areas.
http://www.philrunners.netfirms.com/schedule.htm
Almost every month may ara.  Enjoy.  Keep on running. :D

I might join the Global Run this April 20.

At the site bar, there&#039;s a blog list of fellow runners.  Bisita man sa ila a.
&lt;/em&gt;&lt;/blockquote&gt;</description>
		<content:encoded><![CDATA[<p>when is your next run? daw kanami intra ah. hehe!</p>
<blockquote><p><em>Here&#8217;s a site that I visit to be updated with the schedule.  It has listed most of the marathon and fun runs in Manila and other areas.<br />
<a href="http://www.philrunners.netfirms.com/schedule.htm" rel="nofollow">http://www.philrunners.netfirms.com/schedule.htm</a><br />
Almost every month may ara.  Enjoy.  Keep on running. <img src='http://manokanexpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I might join the Global Run this April 20.</p>
<p>At the site bar, there&#8217;s a blog list of fellow runners.  Bisita man sa ila a.<br />
</em></p></blockquote>
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		<title>By: ale</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-56</link>
		<dc:creator>ale</dc:creator>
		<pubDate>Thu, 24 Jan 2008 21:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://manokan.wordpress.com/running-log/#comment-56</guid>
		<description>HELLOOOOOOO, much I&#039;m trying to develop a blog newspaper in which the articles are written by blogger WordPress (or to limit if you do not have time can I you myself when an article by your blog and they to your blog...).
The blog newspaper was born with the intention to give greater visibility to your blog and the people who search the Web to find articles of greater quality in a single place (having regard to the thousands of blog born every day...). If you go exchange links with blog newspaper contact me as well. I thank you advance and to www.giornale.fm soon</description>
		<content:encoded><![CDATA[<p>HELLOOOOOOO, much I&#8217;m trying to develop a blog newspaper in which the articles are written by blogger WordPress (or to limit if you do not have time can I you myself when an article by your blog and they to your blog&#8230;).<br />
The blog newspaper was born with the intention to give greater visibility to your blog and the people who search the Web to find articles of greater quality in a single place (having regard to the thousands of blog born every day&#8230;). If you go exchange links with blog newspaper contact me as well. I thank you advance and to <a href="http://www.giornale.fm" rel="nofollow">http://www.giornale.fm</a> soon</p>
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	<item>
		<title>By: Katiekate</title>
		<link>http://manokanexpress.com/running-log/comment-page-1/#comment-55</link>
		<dc:creator>Katiekate</dc:creator>
		<pubDate>Wed, 16 Jan 2008 15:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://manokan.wordpress.com/running-log/#comment-55</guid>
		<description>It&#039;s that time of the year again! PSE Bull Run 2008 on January 27, 2008 at the Fort. Visit www.pse.com.ph for details. Thanks!</description>
		<content:encoded><![CDATA[<p>It&#8217;s that time of the year again! PSE Bull Run 2008 on January 27, 2008 at the Fort. Visit <a href="http://www.pse.com.ph" rel="nofollow">http://www.pse.com.ph</a> for details. Thanks!</p>
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